Chris ODonnell 56:54 row
10,035m
Meters
56:54.3
Time
2:50.1
Pace
510
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 33 |
| Stroke Count | 1934 |
| Drag Factor | 133 |
April 24, 2021 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:54.3 | 10,035m | 2:50.1 | 71 | 544 | 33 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 35 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 34 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 35 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 34 |
| 25:00.0 | 870m | 2:52.4 | 68 | 535 | 34 |
| 30:00.0 | 879m | 2:50.6 | 70 | 542 | 34 |
| 35:00.0 | 897m | 2:47.2 | 75 | 557 | 34 |
| 40:00.0 | 881m | 2:50.2 | 71 | 544 | 33 |
| 45:00.0 | 867m | 2:53.0 | 68 | 532 | 34 |
| 50:00.0 | 875m | 2:51.4 | 69 | 539 | 34 |
| 55:00.0 | 869m | 2:52.6 | 68 | 534 | 33 |
| 56:54.3 | 342m | 2:47.1 | 75 | 558 | 32 |
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