Chris ODonnell 56:41 row
10,017m
Meters
56:41.7
Time
2:49.7
Pace
509
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 33 |
| Stroke Count | 1897 |
| Drag Factor | 133 |
April 26, 2021 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:41.7 | 10,017m | 2:49.7 | 71 | 546 | 33 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 35 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 35 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 34 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 33 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 34 |
| 30:00.0 | 878m | 2:50.8 | 70 | 541 | 34 |
| 35:00.0 | 871m | 2:52.2 | 69 | 535 | 33 |
| 40:00.0 | 875m | 2:51.4 | 69 | 539 | 33 |
| 45:00.0 | 853m | 2:55.8 | 64 | 521 | 33 |
| 50:00.0 | 872m | 2:52.0 | 69 | 536 | 33 |
| 55:00.0 | 882m | 2:50.0 | 71 | 544 | 33 |
| 56:41.7 | 313m | 2:42.4 | 82 | 580 | 31 |
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