Chris ODonnell 53:39 BikeErg
20,027
Meters
53:39.4
Time
2:40.7
Pace
525
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 75 |
| Revolution Count | 4065 |
| Power/kg | 0.97 |
| Drag Factor | 40 |
June 11, 2021 15:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 53:39.4 | 20,027 | 2:40.7 | 84 | 587 | 525 | 75 |
| 5:00.0 | 1,972 | 2:32.1 | 99 | 636 | 53 | 80 |
| 10:00.0 | 1,887 | 2:38.9 | 87 | 588 | 49 | 77 |
| 15:00.0 | 1,819 | 2:44.9 | 78 | 564 | 47 | 74 |
| 20:00.0 | 1,834 | 2:43.5 | 80 | 564 | 47 | 73 |
| 25:00.0 | 1,785 | 2:48.0 | 74 | 552 | 46 | 73 |
| 30:00.0 | 1,861 | 2:41.2 | 84 | 588 | 49 | 72 |
| 35:00.0 | 1,947 | 2:34.0 | 96 | 624 | 52 | 79 |
| 40:00.0 | 1,903 | 2:37.6 | 89 | 600 | 50 | 77 |
| 45:00.0 | 1,861 | 2:41.2 | 84 | 588 | 49 | 76 |
| 50:00.0 | 1,847 | 2:42.4 | 82 | 576 | 48 | 75 |
| 53:39.4 | 1,313 | 2:47.0 | 75 | 574 | 35 | 80 |
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Workout Graph
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