Chris ODonnell 40:32 BikeErg
15,309m
Meters
40:32.9
Time
2:38.9
Pace
403
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 69 |
| Revolution Count | 2820 |
| Power/kg | 1 |
| Drag Factor | 54 |
July 12, 2021 15:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:32.9 | 15,309m | 2:38.9 | 87 | 600 | 69 |
| 5:00.0 | 1,931m | 2:35.3 | 93 | 621 | 70 |
| 10:00.0 | 1,948m | 2:34.0 | 96 | 629 | 72 |
| 15:00.0 | 1,926m | 2:35.7 | 93 | 618 | 71 |
| 20:00.0 | 1,892m | 2:38.5 | 88 | 602 | 70 |
| 25:00.0 | 1,839m | 2:43.1 | 81 | 577 | 68 |
| 30:00.0 | 1,867m | 2:40.6 | 84 | 590 | 69 |
| 35:00.0 | 1,865m | 2:40.8 | 84 | 589 | 69 |
| 40:00.0 | 1,878m | 2:39.7 | 86 | 595 | 69 |
| 40:32.9 | 162m | 3:23.0 | 42 | 443 | 62 |
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Workout Graph
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