Chris ODonnell 40:20 BikeErg
16,101m
Meters
40:20.4
Time
2:30.3
Pace
438
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 82 |
| Revolution Count | 3334 |
| Power/kg | 1.19 |
| Drag Factor | 38 |
November 10, 2021 18:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:20.4 | 16,101m | 2:30.3 | 103 | 654 | 82 |
| 5:00.0 | 2,011m | 2:29.1 | 105 | 662 | 83 |
| 10:00.0 | 2,041m | 2:26.9 | 110 | 679 | 84 |
| 15:00.0 | 2,009m | 2:29.3 | 105 | 661 | 83 |
| 20:00.0 | 2,009m | 2:29.3 | 105 | 661 | 83 |
| 25:00.0 | 1,978m | 2:31.6 | 100 | 645 | 82 |
| 30:00.0 | 1,984m | 2:31.2 | 101 | 648 | 82 |
| 35:00.0 | 1,993m | 2:30.5 | 103 | 653 | 83 |
| 40:00.0 | 1,986m | 2:31.0 | 102 | 649 | 82 |
| 40:20.4 | 91m | 3:44.1 | 31 | 406 | 59 |
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Workout Graph
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