Chris ODonnell 1:00:13 BikeErg
23,503m
Meters
1:00:13.2
Time
2:33.7
Pace
626
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 81 |
| Revolution Count | 4904 |
| Power/kg | 1.11 |
| Drag Factor | 37 |
January 08, 2022 09:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:13.2 | 23,503m | 2:33.7 | 96 | 631 | 81 |
| 5:00.0 | 1,974m | 2:31.9 | 100 | 643 | 82 |
| 10:00.0 | 2,016m | 2:28.8 | 106 | 665 | 84 |
| 15:00.0 | 2,005m | 2:29.6 | 104 | 659 | 84 |
| 20:00.0 | 2,005m | 2:29.6 | 104 | 659 | 84 |
| 25:00.0 | 1,971m | 2:32.2 | 99 | 641 | 82 |
| 30:00.0 | 1,946m | 2:34.1 | 96 | 628 | 81 |
| 35:00.0 | 1,935m | 2:35.0 | 94 | 623 | 81 |
| 40:00.0 | 1,936m | 2:34.9 | 94 | 623 | 81 |
| 45:00.0 | 1,909m | 2:37.1 | 90 | 610 | 80 |
| 50:00.0 | 1,916m | 2:36.5 | 91 | 613 | 80 |
| 55:00.0 | 1,911m | 2:36.9 | 90 | 611 | 80 |
| 1:00:00.0 | 1,933m | 2:35.1 | 94 | 622 | 81 |
| 1:00:13.2 | 45m | 4:53.3 | 14 | 347 | 46 |
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Workout Graph
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