Chris ODonnell 20:23 BikeErg
8,308m
Meters
20:23.2
Time
2:27.2
Pace
229
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 84 |
| Revolution Count | 1715 |
| Power/kg | 1.27 |
| Drag Factor | 39 |
January 12, 2022 18:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:23.2 | 8,308m | 2:27.2 | 110 | 677 | 84 |
| 5:00.0 | 2,031m | 2:27.7 | 109 | 673 | 84 |
| 10:00.0 | 2,053m | 2:26.1 | 112 | 686 | 85 |
| 15:00.0 | 2,051m | 2:26.2 | 112 | 684 | 85 |
| 20:00.0 | 2,021m | 2:28.4 | 107 | 668 | 84 |
| 20:23.2 | 152m | 2:32.6 | 98 | 638 | 80 |
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Workout Graph
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