Chris ODonnell 40:06 BikeErg
14,677m
Meters
40:06.7
Time
2:43.9
Pace
378
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 73 |
| Revolution Count | 2930 |
| Power/kg | 0.91 |
| Drag Factor | 42 |
March 10, 2022 18:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:06.7 | 14,677m | 2:43.9 | 79 | 573 | 73 |
| 5:00.0 | 1,908m | 2:37.2 | 90 | 609 | 76 |
| 10:00.0 | 1,903m | 2:37.6 | 89 | 607 | 76 |
| 15:00.0 | 1,906m | 2:37.3 | 90 | 608 | 76 |
| 20:00.0 | 1,885m | 2:39.1 | 87 | 598 | 75 |
| 25:00.0 | 1,830m | 2:43.9 | 79 | 573 | 73 |
| 30:00.0 | 1,793m | 2:47.3 | 75 | 557 | 72 |
| 35:00.0 | 1,738m | 2:52.6 | 68 | 534 | 69 |
| 40:00.0 | 1,687m | 2:57.8 | 62 | 514 | 68 |
| 40:06.7 | 28m | 3:59.2 | 26 | 387 | 53 |
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Workout Graph
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