Chris ODonnell 43:40 BikeErg
15,977m
Meters
43:40.3
Time
2:44.0
Pace
413
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 73 |
| Revolution Count | 3200 |
| Power/kg | 0.91 |
| Drag Factor | 42 |
March 11, 2022 18:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:40.3 | 15,977m | 2:44.0 | 79 | 573 | 73 |
| 5:00.0 | 1,826m | 2:44.2 | 79 | 571 | 73 |
| 10:00.0 | 1,872m | 2:40.2 | 85 | 592 | 75 |
| 15:00.0 | 1,881m | 2:39.4 | 86 | 596 | 75 |
| 20:00.0 | 1,870m | 2:40.4 | 85 | 591 | 75 |
| 25:00.0 | 1,827m | 2:44.2 | 79 | 572 | 73 |
| 30:00.0 | 1,804m | 2:46.2 | 76 | 561 | 72 |
| 35:00.0 | 1,810m | 2:45.7 | 77 | 564 | 73 |
| 40:00.0 | 1,794m | 2:47.2 | 75 | 557 | 72 |
| 43:40.3 | 1,294m | 2:50.2 | 71 | 544 | 71 |
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Workout Graph
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