Chris ODonnell 40:48 BikeErg
16,233
Meters
40:48.7
Time
2:30.8
Pace
438
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 79 |
| Revolution Count | 3248 |
| Power/kg | 1.18 |
| Drag Factor | 42 |
April 04, 2022 18:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:48.7 | 16,233 | 2:30.8 | 102 | 643 | 438 | 79 |
| 5:00.0 | 1,995 | 2:30.3 | 103 | 648 | 54 | 80 |
| 10:00.0 | 2,039 | 2:27.1 | 110 | 672 | 56 | 82 |
| 15:00.0 | 2,004 | 2:29.7 | 104 | 648 | 54 | 80 |
| 20:00.0 | 2,024 | 2:28.2 | 107 | 660 | 55 | 81 |
| 25:00.0 | 1,990 | 2:30.7 | 102 | 648 | 54 | 80 |
| 30:00.0 | 1,968 | 2:32.4 | 99 | 636 | 53 | 79 |
| 35:00.0 | 1,967 | 2:32.5 | 99 | 636 | 53 | 79 |
| 40:00.0 | 1,932 | 2:35.2 | 93 | 612 | 51 | 77 |
| 40:48.7 | 315 | 2:34.6 | 95 | 591 | 8 | 78 |
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Workout Graph
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