Chris ODonnell 45:06 BikeErg
17,205m
Meters
45:06.6
Time
2:37.3
Pace
453
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 79 |
| Revolution Count | 3582 |
| Power/kg | 1.04 |
| Drag Factor | 37 |
April 05, 2022 18:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:06.6 | 17,205m | 2:37.3 | 90 | 609 | 79 |
| 5:00.0 | 1,839m | 2:43.1 | 81 | 577 | 76 |
| 10:00.0 | 1,929m | 2:35.5 | 93 | 620 | 80 |
| 15:00.0 | 1,920m | 2:36.2 | 92 | 615 | 80 |
| 20:00.0 | 1,894m | 2:38.3 | 88 | 603 | 79 |
| 25:00.0 | 1,913m | 2:36.8 | 91 | 612 | 80 |
| 30:00.0 | 1,886m | 2:39.0 | 87 | 599 | 79 |
| 35:00.0 | 1,931m | 2:35.3 | 93 | 621 | 80 |
| 40:00.0 | 1,933m | 2:35.1 | 94 | 622 | 81 |
| 45:00.0 | 1,929m | 2:35.5 | 93 | 620 | 80 |
| 45:06.6 | 31m | 3:32.9 | 36 | 424 | 76 |
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Workout Graph
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