Chris ODonnell 1x1:00/1:00r BikeErg
308m
Meters
1:00.0
Time
3:14.8
Pace
7
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 359m |
| Overall Time | 2:00.0 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| RPM | 63 |
| Revolution Count | 73 |
| Power/kg | 0.54 |
| Drag Factor | 38 |
May 08, 2022 17:05:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.0 | 308m | 3:14.8 | 47 | 462 | 63 | |
| 1:00.0 | 308m | 3:14.8 | 47 | 462 | 63 | |
| r51m |
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