Chris ODonnell 1:03:11 BikeErg
23,050m
Meters
1:03:11.7
Time
2:44.4
Pace
596
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 74 |
| Revolution Count | 4743 |
| Power/kg | 0.91 |
| Drag Factor | 39 |
August 09, 2022 18:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:03:11.7 | 23,050m | 2:44.4 | 79 | 570 | 74 |
| 5:00.0 | 1,767m | 2:49.7 | 72 | 546 | 72 |
| 10:00.0 | 1,820m | 2:44.8 | 78 | 568 | 75 |
| 15:00.0 | 1,857m | 2:41.5 | 83 | 585 | 76 |
| 20:00.0 | 1,868m | 2:40.5 | 84 | 590 | 77 |
| 25:00.0 | 1,844m | 2:42.6 | 81 | 579 | 76 |
| 30:00.0 | 1,845m | 2:42.6 | 81 | 580 | 76 |
| 35:00.0 | 1,846m | 2:42.5 | 82 | 580 | 76 |
| 40:00.0 | 1,847m | 2:42.4 | 82 | 581 | 76 |
| 45:00.0 | 1,827m | 2:44.2 | 79 | 572 | 75 |
| 50:00.0 | 1,812m | 2:45.5 | 77 | 565 | 75 |
| 55:00.0 | 1,800m | 2:46.6 | 76 | 560 | 74 |
| 1:00:00.0 | 1,809m | 2:45.8 | 77 | 564 | 74 |
| 1:03:11.7 | 1,109m | 2:52.8 | 68 | 533 | 72 |
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Workout Graph
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