Chris ODonnell 1:00:15 BikeErg
21,713m
Meters
1:00:15.6
Time
2:46.5
Pace
558
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| RPM | 74 |
| Revolution Count | 4487 |
| Power/kg | 0.88 |
| Drag Factor | 38 |
August 11, 2022 18:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:15.6 | 21,713m | 2:46.5 | 76 | 560 | 74 |
| 5:00.0 | 1,736m | 2:52.8 | 68 | 533 | 71 |
| 10:00.0 | 1,828m | 2:44.1 | 79 | 572 | 76 |
| 15:00.0 | 1,830m | 2:43.9 | 79 | 573 | 76 |
| 20:00.0 | 1,836m | 2:43.3 | 80 | 576 | 76 |
| 25:00.0 | 1,817m | 2:45.1 | 78 | 567 | 75 |
| 30:00.0 | 1,809m | 2:45.8 | 77 | 564 | 75 |
| 35:00.0 | 1,781m | 2:48.4 | 73 | 552 | 74 |
| 40:00.0 | 1,808m | 2:45.9 | 77 | 563 | 75 |
| 45:00.0 | 1,785m | 2:48.0 | 74 | 553 | 74 |
| 50:00.0 | 1,801m | 2:46.5 | 76 | 560 | 74 |
| 55:00.0 | 1,786m | 2:47.9 | 74 | 554 | 74 |
| 1:00:00.0 | 1,810m | 2:45.7 | 77 | 564 | 75 |
| 1:00:15.6 | 88m | 2:57.2 | 63 | 516 | 74 |
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Workout Graph
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