Chris ODonnell 1:03:30 BikeErg
23,087m
Meters
1:03:30.8
Time
2:45.0
Pace
595
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| RPM | 72 |
| Revolution Count | 4641 |
| Power/kg | 0.9 |
| Drag Factor | 42 |
December 13, 2022 17:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:03:30.8 | 23,087m | 2:45.0 | 78 | 567 | 72 |
| 5:00.0 | 1,791m | 2:47.5 | 74 | 556 | 72 |
| 10:00.0 | 1,799m | 2:46.7 | 75 | 559 | 72 |
| 15:00.0 | 1,852m | 2:41.9 | 82 | 583 | 74 |
| 20:00.0 | 1,869m | 2:40.5 | 85 | 591 | 75 |
| 25:00.0 | 1,862m | 2:41.1 | 84 | 588 | 75 |
| 30:00.0 | 1,827m | 2:44.2 | 79 | 572 | 73 |
| 35:00.0 | 1,813m | 2:45.4 | 77 | 565 | 73 |
| 40:00.0 | 1,858m | 2:41.4 | 83 | 586 | 74 |
| 45:00.0 | 1,828m | 2:44.1 | 79 | 572 | 74 |
| 50:00.0 | 1,813m | 2:45.4 | 77 | 565 | 73 |
| 55:00.0 | 1,810m | 2:45.7 | 77 | 564 | 73 |
| 1:00:00.0 | 1,747m | 2:51.7 | 69 | 537 | 70 |
| 1:03:30.8 | 1,220m | 2:52.7 | 68 | 533 | 70 |
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