Chris ODonnell 30:09 BikeErg
12,137m
Meters
30:09.5
Time
2:29.0
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 76 |
| Revolution Count | 2317 |
| Power/kg | 1.22 |
| Drag Factor | 49 |
January 05, 2023 17:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:09.5 | 12,137m | 2:29.0 | 106 | 663 | 76 |
| 5:00.0 | 2,052m | 2:26.1 | 112 | 685 | 78 |
| 10:00.0 | 2,044m | 2:26.7 | 111 | 680 | 78 |
| 15:00.0 | 2,024m | 2:28.2 | 107 | 669 | 77 |
| 20:00.0 | 1,997m | 2:30.2 | 103 | 655 | 76 |
| 25:00.0 | 1,995m | 2:30.3 | 103 | 654 | 76 |
| 30:00.0 | 1,984m | 2:31.2 | 101 | 648 | 76 |
| 30:09.5 | 42m | 3:46.1 | 30 | 404 | 50 |
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Workout Graph
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