Chris ODonnell 46:29 BikeErg
16,985m
Meters
46:29.1
Time
2:44.2
Pace
439
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 69 |
| Revolution Count | 3235 |
| Power/kg | 0.91 |
| Drag Factor | 49 |
June 22, 2023 16:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:29.1 | 16,985m | 2:44.2 | 79 | 572 | 69 |
| 5:00.0 | 1,764m | 2:50.0 | 71 | 544 | 67 |
| 10:00.0 | 1,877m | 2:39.8 | 86 | 595 | 71 |
| 15:00.0 | 1,906m | 2:37.3 | 90 | 608 | 73 |
| 20:00.0 | 1,866m | 2:40.7 | 84 | 589 | 71 |
| 25:00.0 | 1,810m | 2:45.7 | 77 | 564 | 69 |
| 30:00.0 | 1,833m | 2:43.6 | 80 | 574 | 70 |
| 35:00.0 | 1,814m | 2:45.3 | 77 | 566 | 69 |
| 40:00.0 | 1,798m | 2:46.8 | 75 | 559 | 69 |
| 45:00.0 | 1,791m | 2:47.5 | 74 | 556 | 68 |
| 46:29.1 | 528m | 2:48.7 | 73 | 550 | 69 |
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Workout Graph
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