Chris ODonnell 40:05 BikeErg
13,850
Meters
40:05.2
Time
2:53.6
Pace
351
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| RPM | 65 |
| Revolution Count | 2630 |
| Power/kg | 0.77 |
| Drag Factor | 49 |
July 19, 2023 15:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:05.2 | 13,850 | 2:53.6 | 67 | 529 | 351 | 65 |
| 5:00.0 | 1,701 | 2:56.3 | 64 | 519 | 43 | 64 |
| 10:00.0 | 1,755 | 2:50.9 | 70 | 541 | 45 | 67 |
| 15:00.0 | 1,767 | 2:49.7 | 72 | 546 | 45 | 67 |
| 20:00.0 | 1,746 | 2:51.8 | 69 | 537 | 44 | 66 |
| 25:00.0 | 1,735 | 2:52.9 | 68 | 533 | 44 | 66 |
| 30:00.0 | 1,693 | 2:57.2 | 63 | 516 | 43 | 64 |
| 35:00.0 | 1,701 | 2:56.3 | 64 | 519 | 43 | 65 |
| 40:00.0 | 1,725 | 2:53.9 | 67 | 528 | 44 | 66 |
| 40:05.2 | 26 | 3:20.0 | 44 | 450 | 0 | 57 |
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Workout Graph
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