Chris ODonnell 45:06 BikeErg
16,629m
Meters
45:06.7
Time
2:42.7
Pace
432
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| RPM | 70 |
| Revolution Count | 3168 |
| Power/kg | 0.94 |
| Drag Factor | 49 |
August 01, 2023 17:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:06.7 | 16,629m | 2:42.7 | 81 | 579 | 70 |
| 5:00.0 | 1,839m | 2:43.1 | 81 | 577 | 70 |
| 10:00.0 | 1,849m | 2:42.2 | 82 | 582 | 69 |
| 15:00.0 | 1,850m | 2:42.1 | 82 | 582 | 70 |
| 20:00.0 | 1,868m | 2:40.5 | 84 | 590 | 71 |
| 25:00.0 | 1,874m | 2:40.0 | 85 | 593 | 71 |
| 30:00.0 | 1,884m | 2:39.2 | 87 | 598 | 72 |
| 35:00.0 | 1,844m | 2:42.6 | 81 | 579 | 70 |
| 40:00.0 | 1,825m | 2:44.3 | 79 | 571 | 70 |
| 45:06.7 | 1,796m | 2:50.7 | 70 | 541 | 69 |
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Workout Graph
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