Chris ODonnell 51:16 BikeErg
16,951m
Meters
51:16.6
Time
3:01.4
Pace
424
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| RPM | 67 |
| Revolution Count | 3464 |
| Power/kg | 0.68 |
| Drag Factor | 40 |
August 07, 2023 16:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 51:16.6 | 16,951m | 3:01.4 | 59 | 501 | 67 |
| 5:00.0 | 1,592m | 3:08.4 | 52 | 480 | 63 |
| 10:00.0 | 1,701m | 2:56.3 | 64 | 519 | 70 |
| 15:00.0 | 1,696m | 2:56.8 | 63 | 517 | 69 |
| 20:00.0 | 1,665m | 3:00.1 | 60 | 505 | 68 |
| 25:00.0 | 1,686m | 2:57.9 | 62 | 513 | 69 |
| 30:00.0 | 1,700m | 2:56.4 | 64 | 519 | 70 |
| 35:00.0 | 1,696m | 2:56.8 | 63 | 517 | 69 |
| 40:00.0 | 1,646m | 3:02.2 | 58 | 498 | 67 |
| 45:00.0 | 1,618m | 3:05.4 | 55 | 488 | 66 |
| 50:00.0 | 1,597m | 3:07.8 | 53 | 481 | 65 |
| 51:16.6 | 354m | 3:36.3 | 35 | 418 | 63 |
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Workout Graph
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