Chris ODonnell 46:33 BikeErg
16,091
Meters
46:33.5
Time
2:53.6
Pace
408
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| RPM | 70 |
| Revolution Count | 3295 |
| Power/kg | 0.77 |
| Drag Factor | 39 |
August 08, 2023 17:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 46:33.5 | 16,091 | 2:53.6 | 67 | 530 | 408 | 70 |
| 5:00.0 | 1,678 | 2:58.7 | 61 | 510 | 42 | 68 |
| 10:00.0 | 1,794 | 2:47.2 | 75 | 557 | 46 | 73 |
| 15:00.0 | 1,759 | 2:50.5 | 71 | 542 | 45 | 72 |
| 20:00.0 | 1,770 | 2:49.4 | 72 | 547 | 45 | 72 |
| 25:00.0 | 1,750 | 2:51.4 | 69 | 539 | 44 | 72 |
| 30:00.0 | 1,725 | 2:53.9 | 67 | 528 | 44 | 71 |
| 35:00.0 | 1,701 | 2:56.3 | 64 | 519 | 43 | 70 |
| 40:00.0 | 1,735 | 2:52.9 | 68 | 533 | 44 | 71 |
| 45:00.0 | 1,699 | 2:56.5 | 64 | 518 | 43 | 70 |
| 46:33.5 | 480 | 3:14.7 | 47 | 462 | 12 | 63 |
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Workout Graph
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