Chris ODonnell 48:59 BikeErg
16,499
Meters
48:59.1
Time
2:58.1
Pace
414
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| RPM | 69 |
| Revolution Count | 3397 |
| Power/kg | 0.72 |
| Drag Factor | 35 |
August 14, 2023 20:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 48:59.1 | 16,499 | 2:58.1 | 62 | 513 | 414 | 69 |
| 5:00.0 | 1,673 | 2:59.3 | 61 | 508 | 42 | 69 |
| 10:00.0 | 1,769 | 2:49.5 | 72 | 546 | 45 | 73 |
| 15:00.0 | 1,775 | 2:49.0 | 72 | 549 | 45 | 73 |
| 20:00.0 | 1,750 | 2:51.4 | 69 | 539 | 44 | 72 |
| 25:00.0 | 1,728 | 2:53.6 | 67 | 530 | 44 | 71 |
| 30:00.0 | 1,671 | 2:59.5 | 60 | 508 | 42 | 69 |
| 35:00.0 | 1,639 | 3:03.0 | 57 | 496 | 41 | 68 |
| 40:00.0 | 1,618 | 3:05.4 | 55 | 488 | 40 | 67 |
| 45:00.0 | 1,621 | 3:05.0 | 55 | 490 | 40 | 67 |
| 48:59.1 | 1,255 | 3:10.5 | 51 | 474 | 31 | 65 |
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Workout Graph
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