Chris ODonnell 36:54 BikeErg
12,363
Meters
36:54.1
Time
2:59.0
Pace
310
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 504 |
| RPM | 69 |
| Revolution Count | 2536 |
| Power/kg | 0.7 |
| Drag Factor | 39 |
August 19, 2023 13:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 36:54.1 | 12,363 | 2:59.0 | 61 | 504 | 310 | 69 |
| 5:00.0 | 1,636 | 3:03.3 | 57 | 492 | 41 | 67 |
| 10:00.0 | 1,725 | 2:53.9 | 67 | 528 | 44 | 71 |
| 15:00.0 | 1,752 | 2:51.2 | 70 | 528 | 44 | 72 |
| 20:00.0 | 1,719 | 2:54.5 | 66 | 516 | 43 | 71 |
| 25:00.0 | 1,632 | 3:03.8 | 56 | 492 | 41 | 67 |
| 30:00.0 | 1,677 | 2:58.8 | 61 | 504 | 42 | 69 |
| 35:00.0 | 1,619 | 3:05.2 | 55 | 480 | 40 | 67 |
| 36:54.1 | 603 | 3:09.2 | 52 | 473 | 15 | 67 |
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Workout Graph
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