Chris ODonnell 1:00:05 BikeErg
20,982m
Meters
1:00:05.7
Time
2:51.8
Pace
532
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| RPM | 71 |
| Revolution Count | 4321 |
| Power/kg | 0.8 |
| Drag Factor | 36 |
November 06, 2023 18:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:05.7 | 20,982m | 2:51.8 | 69 | 537 | 71 |
| 5:00.0 | 1,790m | 2:47.5 | 74 | 555 | 73 |
| 10:00.0 | 1,815m | 2:45.2 | 78 | 566 | 75 |
| 15:00.0 | 1,758m | 2:50.6 | 70 | 542 | 72 |
| 20:00.0 | 1,806m | 2:46.1 | 76 | 562 | 74 |
| 25:00.0 | 1,770m | 2:49.4 | 72 | 547 | 73 |
| 30:00.0 | 1,763m | 2:50.1 | 71 | 544 | 73 |
| 35:00.0 | 1,765m | 2:49.9 | 71 | 545 | 73 |
| 40:00.0 | 1,733m | 2:53.1 | 67 | 532 | 71 |
| 45:00.0 | 1,732m | 2:53.2 | 67 | 531 | 71 |
| 50:00.0 | 1,685m | 2:58.0 | 62 | 513 | 69 |
| 55:00.0 | 1,689m | 2:57.6 | 62 | 514 | 70 |
| 1:00:00.0 | 1,656m | 3:01.1 | 59 | 502 | 68 |
| 1:00:05.7 | 21m | 4:31.4 | 18 | 360 | 51 |
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Workout Graph
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