Chris ODonnell 1:00:08 BikeErg
21,438m
Meters
1:00:08.1
Time
2:48.3
Pace
549
Calories
129
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| RPM | 73 |
| Revolution Count | 4411 |
| Power/kg | 0.84 |
| Drag Factor | 36 |
March 02, 2024 13:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:08.1 | 21,438m | 2:48.3 | 73 | 552 | 73 | 129 |
| 5:00.0 | 1,805m | 2:46.2 | 76 | 562 | 74 | 118 |
| 10:00.0 | 1,825m | 2:44.3 | 79 | 571 | 75 | 122 |
| 15:00.0 | 1,842m | 2:42.8 | 81 | 578 | 76 | 128 |
| 20:00.0 | 1,812m | 2:45.5 | 77 | 565 | 75 | 132 |
| 25:00.0 | 1,773m | 2:49.2 | 72 | 548 | 73 | 127 |
| 30:00.0 | 1,764m | 2:50.0 | 71 | 544 | 73 | 131 |
| 35:00.0 | 1,770m | 2:49.4 | 72 | 547 | 73 | 131 |
| 40:00.0 | 1,743m | 2:52.1 | 69 | 536 | 72 | 125 |
| 45:00.0 | 1,762m | 2:50.2 | 71 | 544 | 73 | 132 |
| 50:00.0 | 1,809m | 2:45.8 | 77 | 564 | 75 | 135 |
| 55:00.0 | 1,782m | 2:48.3 | 73 | 552 | 73 | 136 |
| 1:00:00.0 | 1,733m | 2:53.1 | 67 | 532 | 71 | 135 |
| 1:00:08.1 | 18m | 7:30.0 | 4 | 313 | 29 | 127 |
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Workout Graph
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