Chris ODonnell 44:30 BikeErg
15,948m
Meters
44:30.3
Time
2:47.4
Pace
409
Calories
139
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| RPM | 73 |
| Revolution Count | 3297 |
| Power/kg | 0.87 |
| Drag Factor | 33 |
August 26, 2024 18:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:30.3 | 15,948m | 2:47.4 | 75 | 556 | 73 | 139 |
| 5:00.0 | 1,785m | 2:48.0 | 74 | 553 | 72 | 132 |
| 10:00.0 | 1,832m | 2:43.7 | 80 | 574 | 76 | 134 |
| 15:00.0 | 1,718m | 2:54.6 | 66 | 526 | 71 | 133 |
| 20:00.0 | 1,770m | 2:49.4 | 72 | 547 | 73 | 138 |
| 25:00.0 | 1,802m | 2:46.4 | 76 | 561 | 74 | 134 |
| 30:00.0 | 1,815m | 2:45.2 | 78 | 566 | 75 | 146 |
| 35:00.0 | 1,845m | 2:42.6 | 81 | 580 | 76 | 150 |
| 40:00.0 | 1,834m | 2:43.5 | 80 | 575 | 76 | 147 |
| 44:30.3 | 1,548m | 2:54.6 | 66 | 526 | 72 | 137 |
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Workout Graph
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