Darren Pooley 10000m row

10,000m

Meters

44:19.8

Time

2:12.9

Pace

600

Calories

Average Watts149
Calories Per Hour812
Stroke Rate24
Stroke Count1073
Drag Factor143

October 22, 2018 12:55:58

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
44:19.8 10,000m 2:12.9 149 812 24
8:56.4 2,000m 2:14.1 145 799 24
8:48.3 4,000m 2:12.0 152 822 24
8:48.3 6,000m 2:12.0 152 822 24
8:52.8 8,000m 2:13.2 148 809 24
8:54.0 10,000m 2:13.5 147 806 25

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