Darren Pooley 2500m row

2,500m

Meters

10:51.1

Time

2:10.2

Pace

150

Calories

Average Watts159
Calories Per Hour845
Stroke Rate19
Stroke Count212
Drag Factor119

October 03, 2019 17:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
10:51.1 2,500m 2:10.2 159 845 19
2:14.1 500m 2:14.1 145 799 19
2:11.1 1,000m 2:11.1 155 834 20
2:09.5 1,500m 2:09.5 161 854 19
2:08.8 2,000m 2:08.8 164 863 20
2:07.6 2,500m 2:07.6 168 879 20

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Workout Graph

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