Darren Pooley 2500m row
2,500
Meters
10:51.1
Time
2:10.2
Pace
150
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 19 |
| Stroke Count | 212 |
| Drag Factor | 119 |
October 03, 2019 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:51.1 | 2,500 | 2:10.2 | 159 | 845 | 150 | 19 |
| 2:14.1 | 500 | 2:14.1 | 145 | 799 | 29 | 19 |
| 2:11.1 | 1,000 | 2:11.1 | 155 | 834 | 30 | 20 |
| 2:09.5 | 1,500 | 2:09.5 | 161 | 854 | 30 | 19 |
| 2:08.8 | 2,000 | 2:08.8 | 164 | 863 | 30 | 20 |
| 2:07.6 | 2,500 | 2:07.6 | 168 | 879 | 31 | 20 |
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