Darren Pooley 1000m row
1,000m
Meters
4:30.1
Time
2:15.0
Pace
58
Calories
132
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 117 |
October 05, 2019 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 22 | 132 |
| 0:59.3 | 200m | 2:28.2 | 107 | 669 | 21 | 119 |
| 0:58.0 | 400m | 2:25.0 | 115 | 695 | 23 | 120 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 22 | 129 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 24 | 143 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 24 | 153 |
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