Darren Pooley 2000m row
2,000m
Meters
8:37.6
Time
2:09.4
Pace
120
Calories
139
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 171 |
| Drag Factor | 114 |
October 16, 2019 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.6 | 2,000m | 2:09.4 | 162 | 855 | 20 | 139 |
| 2:09.6 | 500m | 2:09.6 | 161 | 853 | 20 | 137 |
| 2:08.7 | 1,000m | 2:08.7 | 164 | 865 | 20 | 139 |
| 2:09.7 | 1,500m | 2:09.7 | 160 | 852 | 20 | 140 |
| 2:09.5 | 2,000m | 2:09.5 | 161 | 854 | 20 | 142 |
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Warm up for ITC row