Darren Pooley 1391m row
1,391
Meters
7:01.9
Time
2:31.6
Pace
74
Calories
133
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 19 |
| Stroke Count | 133 |
| Drag Factor | 114 |
October 16, 2019 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.9 | 1,391 | 2:31.6 | 100 | 645 | 19 | 133 |
| 1:33.3 | 300 | 2:35.5 | 93 | 620 | 19 | 129 |
| 1:31.9 | 600 | 2:33.1 | 97 | 635 | 19 | 132 |
| 1:30.1 | 900 | 2:30.1 | 103 | 655 | 19 | 135 |
| 1:29.1 | 1,200 | 2:28.5 | 107 | 667 | 19 | 137 |
| 0:57.6 | 1,391 | 2:30.7 | 102 | 651 | 20 | 134 |
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