Darren Pooley 1391m row

1,391m

Meters

7:01.9

Time

2:31.6

Pace

74

Calories

133

Heart Rate

Average Watts100
Calories Per Hour645
Stroke Rate19
Stroke Count133
Drag Factor114

October 16, 2019 13:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm down

Splits

Time Meters Pace Watts Cal/Hr S/M
7:01.9 1,391m 2:31.6 100 645 19 133
1:33.3 300m 2:35.5 93 620 19 129
1:31.9 600m 2:33.1 97 635 19 132
1:30.1 900m 2:30.1 103 655 19 135
1:29.1 1,200m 2:28.5 107 667 19 137
0:57.6 1,391m 2:30.7 102 651 20 134

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Workout Graph

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