Darren Pooley 16094m row
16,094m
Meters
1:10:45.0
Time
2:11.8
Pace
971
Calories
160
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 1426 |
| Drag Factor | 112 |
October 19, 2019 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:45.0 | 16,094m | 2:11.8 | 153 | 825 | 20 | 160 |
| 13:12.4 | 3,000m | 2:12.0 | 152 | 822 | 20 | 148 |
| 13:12.4 | 6,000m | 2:12.0 | 152 | 822 | 20 | 152 |
| 13:09.3 | 9,000m | 2:11.5 | 154 | 829 | 20 | 162 |
| 13:11.3 | 12,000m | 2:11.8 | 153 | 825 | 20 | 166 |
| 13:10.6 | 15,000m | 2:11.7 | 153 | 826 | 20 | 168 |
| 4:49.0 | 16,094m | 2:12.0 | 152 | 822 | 20 | 168 |
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Workout Graph
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10 miles