Darren Pooley 22:44 row
5,000m
Meters
22:44.1
Time
2:16.4
Pace
299
Calories
138
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 437 |
| Drag Factor | 124 |
October 30, 2019 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.1 | 5,000m | 2:16.4 | 138 | 774 | 19 | 138 |
| 9:16.0 | 2,000m | 2:19.0 | 130 | 748 | 19 | 138 |
| 18:10.1 | 2,000m | 2:13.5 | 147 | 805 | 20 | 140 |
| 22:43.9 | 1,000m | 2:16.9 | 136 | 769 | 20 | 136 |
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