Darren Pooley 2500m row

2,500m

Meters

11:40.3

Time

2:20.0

Pace

140

Calories

127

Heart Rate

Average Watts127
Calories Per Hour738
Stroke Rate18
Stroke Count210
Drag Factor123

November 01, 2019 12:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm up for CTC

Splits

Time Meters Pace Watts Cal/Hr S/M
11:40.3 2,500m 2:20.0 127 738 18 127
2:20.0 500m 2:20.0 128 738 18 124
2:20.0 1,000m 2:20.0 128 738 18 123
2:20.0 1,500m 2:20.0 128 738 18 127
2:20.1 2,000m 2:20.1 127 738 18 130
2:20.3 2,500m 2:20.3 127 736 18 132

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Workout Graph

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