Darren Pooley v1000m/3:30r...1 row
1,288m
Meters
4:33.7
Time
1:46.2
Pace
76
Calories
179
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,307m |
| Overall Time | 8:03.7 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 29 |
| Stroke Count | 132 |
| Drag Factor | 126 |
November 01, 2019 12:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:33.7 | 1,288m | 1:46.2 | 292 | 1304 | 29 | 179 | |
| 3:33.8 | 1,000m | 1:46.9 | 287 | 1286 | 29 | 179 | |
| r: 3:30 | 19m | ||||||
| r19m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
CTC attempt. HD set 2