Darren Pooley 2212m row
2,212m
Meters
9:55.8
Time
2:14.6
Pace
130
Calories
151
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 187 |
| Drag Factor | 125 |
November 01, 2019 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.8 | 2,212m | 2:14.6 | 143 | 793 | 19 | 151 |
| 2:24.5 | 500m | 2:24.5 | 116 | 699 | 19 | 143 |
| 2:11.6 | 1,000m | 2:11.6 | 154 | 828 | 19 | 155 |
| 2:07.9 | 1,500m | 2:07.9 | 167 | 875 | 19 | 160 |
| 2:13.6 | 2,000m | 2:13.6 | 147 | 805 | 19 | 148 |
| 0:58.1 | 2,212m | 2:17.0 | 136 | 768 | 19 | 149 |
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Workout Graph
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Rounding up to 5km