Darren Pooley 500m row

500m

Meters

1:43.1

Time

1:43.1

Pace

37

Calories

Average Watts319
Calories Per Hour1399
Stroke Rate38
Stroke Count65
Drag Factor123

November 04, 2019 21:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

ITC

Splits

Time Meters Pace Watts Cal/Hr S/M
1:43.1 500m 1:43.1 319 1399 38
0:19.7 100m 1:38.5 366 1560 40
0:19.5 200m 1:37.5 378 1599 40
0:20.0 300m 1:40.0 350 1504 42
0:21.0 400m 1:45.0 302 1340 37
0:23.0 500m 1:55.0 230 1092 34

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Workout Graph

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