Darren Pooley 5000m row
5,000m
Meters
19:49.8
Time
1:58.9
Pace
335
Calories
165
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 127 |
November 08, 2019 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.8 | 5,000m | 1:58.9 | 208 | 1015 | 24 | 165 |
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 26 | 161 |
| 3:50.3 | 2,000m | 1:55.1 | 229 | 1088 | 26 | 168 |
| 4:16.5 | 3,000m | 2:08.2 | 166 | 871 | 22 | 156 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 24 | 168 |
| 3:54.8 | 5,000m | 1:57.4 | 216 | 1044 | 25 | 175 |
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Workout Graph
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