Darren Pooley 10000m row
10,000m
Meters
43:21.0
Time
2:10.0
Pace
610
Calories
143
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 873 |
| Drag Factor | 124 |
November 09, 2019 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:21.0 | 10,000m | 2:10.0 | 159 | 847 | 20 | 143 |
| 8:40.1 | 2,000m | 2:10.0 | 159 | 847 | 20 | 137 |
| 8:40.5 | 4,000m | 2:10.1 | 159 | 846 | 20 | 140 |
| 8:39.8 | 6,000m | 2:09.9 | 159 | 848 | 20 | 142 |
| 8:40.5 | 8,000m | 2:10.1 | 159 | 846 | 20 | 147 |
| 8:40.1 | 10,000m | 2:10.0 | 159 | 847 | 20 | 150 |
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Workout Graph
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🎯 2:10 s20