Darren Pooley 2500m row
2,500
Meters
11:15.1
Time
2:15.0
Pace
145
Calories
125
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 225 |
| Drag Factor | 124 |
November 19, 2019 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:15.1 | 2,500 | 2:15.0 | 142 | 789 | 145 | 20 | 125 |
| 2:15.0 | 500 | 2:15.0 | 142 | 789 | 29 | 20 | 121 |
| 2:15.0 | 1,000 | 2:15.0 | 142 | 789 | 29 | 20 | 122 |
| 2:15.0 | 1,500 | 2:15.0 | 142 | 789 | 29 | 20 | 126 |
| 2:15.0 | 2,000 | 2:15.0 | 142 | 789 | 29 | 20 | 128 |
| 2:15.1 | 2,500 | 2:15.1 | 142 | 788 | 29 | 20 | 128 |
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Workout Graph
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