Darren Pooley 500m row
500m
Meters
1:40.3
Time
1:40.3
Pace
40
Calories
167
Heart Rate
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1493 |
| Stroke Rate | 37 |
| Stroke Count | 63 |
| Drag Factor | 123 |
November 20, 2019 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.3 | 500m | 1:40.3 | 347 | 1493 | 37 | 167 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 39 | 146 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 36 | 163 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 36 | 173 |
| 0:20.1 | 400m | 1:40.5 | 345 | 1486 | 39 | 176 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 38 | 177 |
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Workout Graph
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