Darren Pooley 2:11:12 row
28,103m
Meters
2:11:12.1
Time
2:20.0
Pace
1615
Calories
137
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 2630 |
| Drag Factor | 116 |
November 23, 2019 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11:12.1 | 28,103m | 2:20.0 | 127 | 738 | 20 | 137 |
| 23:20.3 | 5,000m | 2:20.0 | 127 | 738 | 20 | 131 |
| 46:40.8 | 5,000m | 2:20.0 | 127 | 738 | 20 | 133 |
| 1:10:01.0 | 5,000m | 2:20.0 | 127 | 738 | 20 | 138 |
| 1:33:19.8 | 5,000m | 2:19.8 | 128 | 740 | 20 | 139 |
| 1:56:39.1 | 5,000m | 2:19.9 | 128 | 739 | 20 | 143 |
| 2:11:12.1 | 3,103m | 2:20.6 | 126 | 732 | 20 | 142 |
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Workout Graph
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