Darren Pooley 5000m row
5,000m
Meters
20:23.5
Time
2:02.3
Pace
323
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 111 |
December 04, 2019 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.5 | 5,000m | 2:02.3 | 191 | 957 | 24 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 23 |
| 4:07.1 | 2,000m | 2:03.5 | 186 | 938 | 24 |
| 4:06.4 | 3,000m | 2:03.2 | 187 | 944 | 24 |
| 4:03.4 | 4,000m | 2:01.7 | 194 | 968 | 25 |
| 3:58.7 | 5,000m | 1:59.3 | 206 | 1008 | 26 |
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Workout Graph
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