Darren Pooley 7500m row
7,500m
Meters
31:55.5
Time
2:07.7
Pace
465
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 716 |
| Drag Factor | 121 |
December 05, 2019 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:55.5 | 7,500m | 2:07.7 | 168 | 878 | 22 |
| 6:30.0 | 1,500m | 2:10.0 | 159 | 848 | 20 |
| 6:29.7 | 3,000m | 2:09.9 | 160 | 849 | 20 |
| 6:23.7 | 4,500m | 2:07.9 | 167 | 875 | 24 |
| 6:20.5 | 6,000m | 2:06.8 | 172 | 890 | 24 |
| 6:11.6 | 7,500m | 2:03.8 | 184 | 933 | 25 |
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Workout Graph
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