Darren Pooley 4:26 row

1,006m

Meters

4:26.6

Time

2:12.5

Pace

60

Calories

Average Watts150
Calories Per Hour817
Stroke Rate20
Stroke Count89
Drag Factor128

December 07, 2019 09:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

BRIC warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:26.6 1,006m 2:12.5 150 817 20
4:26.6 1,006m 2:12.5 150 817 20

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Workout Graph

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