Darren Pooley 4:26 row
1,006m
Meters
4:26.6
Time
2:12.5
Pace
60
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 817 |
Stroke Rate | 20 |
Stroke Count | 89 |
Drag Factor | 128 |
December 07, 2019 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:26.6 | 1,006m | 2:12.5 | 150 | 817 | 20 |
4:26.6 | 1,006m | 2:12.5 | 150 | 817 | 20 |
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BRIC warm up