Darren Pooley 5172m row
5,172m
Meters
23:09.4
Time
2:14.3
Pace
305
Calories
149
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
| Stroke Count | 426 |
| Drag Factor | 123 |
December 14, 2019 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.4 | 5,172m | 2:14.3 | 144 | 797 | 18 | 149 |
| 4:56.3 | 1,100m | 2:14.6 | 143 | 793 | 18 | 148 |
| 4:55.2 | 2,200m | 2:14.1 | 145 | 798 | 18 | 149 |
| 4:56.2 | 3,300m | 2:14.6 | 143 | 793 | 18 | 149 |
| 4:54.6 | 4,400m | 2:13.9 | 146 | 801 | 19 | 149 |
| 3:27.1 | 5,172m | 2:14.1 | 145 | 799 | 19 | 151 |
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Workout Graph
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