Darren Pooley 15000m row
15,000
Meters
1:04:49.7
Time
2:09.6
Pace
919
Calories
153
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 1363 |
| Drag Factor | 128 |
December 31, 2019 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:49.7 | 15,000 | 2:09.6 | 161 | 850 | 919 | 21 | 153 |
| 12:58.6 | 3,000 | 2:09.7 | 160 | 850 | 184 | 22 | 143 |
| 12:59.8 | 6,000 | 2:09.9 | 159 | 844 | 183 | 21 | 152 |
| 12:59.1 | 9,000 | 2:09.8 | 160 | 845 | 183 | 21 | 152 |
| 12:58.5 | 12,000 | 2:09.7 | 160 | 850 | 184 | 21 | 159 |
| 12:53.7 | 15,000 | 2:08.9 | 163 | 860 | 185 | 21 | 163 |
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Workout Graph
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