Darren Pooley 15000m row
15,000m
Meters
1:04:49.7
Time
2:09.6
Pace
919
Calories
153
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 1363 |
| Drag Factor | 128 |
December 31, 2019 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:49.7 | 15,000m | 2:09.6 | 161 | 852 | 21 | 153 |
| 12:58.6 | 3,000m | 2:09.7 | 160 | 851 | 22 | 143 |
| 12:59.8 | 6,000m | 2:09.9 | 159 | 848 | 21 | 152 |
| 12:59.1 | 9,000m | 2:09.8 | 160 | 850 | 21 | 152 |
| 12:58.5 | 12,000m | 2:09.7 | 160 | 851 | 21 | 159 |
| 12:53.7 | 15,000m | 2:08.9 | 163 | 861 | 21 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.