Darren Pooley 10000m row
10,000m
Meters
42:38.9
Time
2:07.9
Pace
619
Calories
146
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 998 |
| Drag Factor | 128 |
January 10, 2020 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:38.9 | 10,000m | 2:07.9 | 167 | 875 | 23 | 146 |
| 8:38.1 | 2,000m | 2:09.5 | 161 | 854 | 23 | 135 |
| 8:35.0 | 4,000m | 2:08.7 | 164 | 864 | 24 | 139 |
| 8:33.8 | 6,000m | 2:08.4 | 165 | 868 | 24 | 145 |
| 8:31.0 | 8,000m | 2:07.7 | 168 | 877 | 23 | 152 |
| 8:21.0 | 10,000m | 2:05.2 | 178 | 913 | 23 | 161 |
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Workout Graph
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