Darren Pooley 15000m row
15,000m
Meters
1:07:29.3
Time
2:14.9
Pace
885
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 1494 |
| Drag Factor | 124 |
January 19, 2020 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:29.3 | 15,000m | 2:14.9 | 142 | 789 | 22 | 134 |
| 13:30.0 | 3,000m | 2:15.0 | 142 | 789 | 21 | 133 |
| 13:29.9 | 6,000m | 2:14.9 | 142 | 789 | 21 | 138 |
| 13:29.4 | 9,000m | 2:14.9 | 143 | 790 | 23 | 116 |
| 13:29.9 | 12,000m | 2:14.9 | 142 | 789 | 23 | 140 |
| 13:30.1 | 15,000m | 2:15.0 | 142 | 789 | 23 | 143 |
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Workout Graph
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