Darren Pooley 10000m row
10,000m
Meters
44:15.2
Time
2:12.7
Pace
599
Calories
157
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 907 |
| Drag Factor | 120 |
February 19, 2022 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:15.2 | 10,000m | 2:12.7 | 150 | 814 | 20 | 157 |
| 8:45.9 | 2,000m | 2:11.4 | 154 | 830 | 20 | 152 |
| 8:49.4 | 4,000m | 2:12.3 | 151 | 819 | 20 | 151 |
| 8:50.3 | 6,000m | 2:12.5 | 150 | 816 | 21 | 159 |
| 8:56.2 | 8,000m | 2:14.0 | 145 | 800 | 21 | 160 |
| 8:53.4 | 10,000m | 2:13.3 | 148 | 807 | 21 | 163 |
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Workout Graph
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